Breathing Break – Mindful Hood

Name: Breathing Break – Mindful Hood
Start: 2024-10-02T12:30:00-04:00
End: 2024-10-02T13:00:00-04:00

October 2, 2024 @ 12:30 pm – 1:00 pm

Come relax and take a weekly breathing break, learning skills to “stressproof” your body, mind and spirit.